Recovery is a lifelong journey, and each step is vital to substance-free sober living. For those that have finished a detox program or an inpatient residential treatment program, maintaining a sober environment is the next step.
Sober living homes can assist those who lack support networks or need more time to develop coping skills.
4 Seasons Detox provides a structured sober living house for continued recovery and sober life to patients local to West Los Angeles, Greater Los Angeles County, Santa Monica, or surrounding areas. Even if you are not a California resident, we can still assist in your recovery journey.
What is a Sober Living House?
A sober living home provides a safe and structured environment for those in the addiction recovery community. Structured sober living homes provide residents with a set list of rules and expectations that hold them accountable in each step of their recovery journey while allowing for learning and healing.
Sober living offers a distraction-free, hands-on approach to recovery for individuals vulnerable to triggers and external relationships.
Sober living duration varies based on insurance, payment, location, addiction type, and mental health factors. Patients can stay in sober living for a few weeks or up to a year in extended-stay facilities on average.
What are the Benefits of Sober Living Homes?
Sober living is the ideal step before returning home for those who require additional addiction support and a recovery community. For sober living, the Los Angeles community provides a space to address mental health concerns and maintain sobriety.
Here are some of the main benefits of sober living in Los Angeles, CA.
Continued Therapeutic Support
Long-term recovery often requires continued therapy in order to help patients stay sober. These therapies come in a variety of forms. Still, they can include support groups like Alcoholics Anonymous and Narcotics Anonymous, as well as support groups that allow program alumni to share their success stories.
Other groups often include individual therapy with a counselor to work on mental health concerns. This type of therapy can also help patients address self-esteem, triggers, coping skills, and family relationships.
While some sober living homes have their own therapy groups, others may partner with various treatment centers in the Los Angeles area to send patients out for daytime programming. This can allow patients to participate in activities-based therapies like animal, art, and music therapy.
Community and Relationship-Building
During recovery from substance abuse, it is important to build substance-free relationships that will last after treatment. Long-term sobriety can often be achieved in these relationships as the patient is able to find a social connection in things outside of substance use.
Often times in sober living houses, the residents have recovery mentors. These may be staff that lives at the facility or rotates shifts throughout the day. Recovery mentors are oftentimes in recovery themselves and can provide newly-sober patients with encouragement and support.
In addition, many people in sober living homes are in varying stages of recovery. It can be helpful to be surrounded by people all going through a shared experience together.
Schedule and Routine Development
When returning home after a stay at a substance abuse treatment center, patients can find that their routines are disrupted, and they have too much free time. Often this free time can lead to boredom, cravings, and possible relapse back into active addiction.
Sober living provides patients with the structure that they may be missing. Sober living involves pre-planned activities like support groups, mental health therapies, workshops, and more.
After discharge, patients can receive help with finding job opportunities and learning life skills such as budgeting and time management to improve their routines.
Is A Los Angeles Sober Living Home Right For Me?
If you are looking for a solid foundation between inpatient treatment and returning home, sober living will likely be a good fit for you.
For patients looking to move into sober living as an aftercare plan for their current treatment, your facility will be able to discuss sober living with you and ensure that you are a good candidate for the program.
West Los Angeles Sober Living
If you live in the Sherman Oaks, Canoga Park, Woodland Hills, Santa Monica, or Huntington Beach area, you may find that our center in Simi Valley is conveniently located for you to receive treatment.
If you’re from outside southern California, a change of scenery and community may suit your recovery goals.
Recovery With 4 Seasons Detox
At 4 Seasons Detox, we understand that sobriety is vital to living the new life you deserve. Our team works with your specific recovery needs in order to tailor a customized treatment plan.
If you are ready to take the next step towards an addiction-free life, give us a call today at 805-991-5111. You can also fill out our contact form to receive a confidential callback. If you are unsure about insurance coverage, you can view our list of covered providers or fill out a request for insurance information.